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The School Newspaper of Cherry Hill High School East

Eastside

The School Newspaper of Cherry Hill High School East

Eastside

The School Newspaper of Cherry Hill High School East

Eastside

Running is a healthy way to keep your body in shape. Whether a jog, run, or sprint, running is beneficial to your health and can even boost your dopamine and serotonin levels, also helping your general well-being.

Running benefits lives

Julia Sitnick, Eastside Sports Editor January 12, 2024

Have you ever questioned if you should start running? How could it improve your life? Don’t wait any longer because running is very beneficial to people's lives. For starters, running introduces you to many people no matter your age. If you are...