The School Newspaper of Cherry Hill High School East

Eastside
The School Newspaper of Cherry Hill High School East

Eastside
The School Newspaper of Cherry Hill High School East

Eastside
Running is a healthy way to keep your body in shape. Whether a jog, run, or sprint, running is beneficial to your health and can even boost your dopamine and serotonin levels, also helping your general well-being.

Running benefits lives

Julia Sitnick, Eastside Sports Editor
January 12, 2024
Apple Fitness + helps stimulate strength training that motivates its users.

Weightlifting and core exercises are more impactful than running for me

Lalitha Viswanathan, Eastside Editor-in-Chief
July 6, 2021
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