Winter is here and the dreary days have come. With these rainy and gloomy days, for many, comes the overwhelming feeling of dread, sadness and hopelessness. While these feelings might be a direct result of the somber days -- they are also, in fact, symptoms...

As the word returns to normal as the pandemic continues, it is important to reflect upon the deep-rooted impacts of the pandemic. The pandemic has had global impacts, and it is important to acknowledge the troubles and experiences of different populations....

The COVID-19 outbreak has sparked many necessary conversations about mental health worldwide. During the pandemic, many resorted to pastimes, such as journaling, meditation, and exercise, to maintain their mental and physical fitness. Although these three...