More than three million students use tobacco products, and out of these students, the majority of them use e-cigarettes. Vaping has drastically increased in popularity in recent years, especially among teens. However, despite the large population of people...

This month, I devoured book after book of my favorite trope—sports romance. Although almost all my books featured a sports star, there was still an eclectic mix of secondary tropes and exciting storylines.  I began my November reading month...

At around 12:05 pm on Saturday, December 5th, 2022 the fire alarm went off during the December SAT at Cherry Hill High School East – allowing test takers access to their phones. The fire alarm, set off due to a fog machine used during a theater...

Sports, sports, sports… Everyone says you should play one.  The benefits are quickly reaped, yet many people dislike playing them. Sports has always amazed me; it can move people from different backgrounds, uniting them in a common goal - a Phillies...

Recently, there has been an increase in awareness surrounding mental health, yet still, it seems as though eating disorders are continuing to be overlooked. It is as if even the mention of them is taboo. What’s even more unsettling ‒‒ the probability...

It was as if Naomi Osaka was on top of the world in 2018. In the U.S. Open, Osaka beat out tennis legend Serena Williams 6–2, 6–4 to win her first Grand Slam title. However, in the years to follow things have not been the same for her as the following...

In recent years, suicide rates among college student-athletes have risen, sparking concern from coaches, parents and athletes.  While all college-aged students face immense pressure, student-athletes take on the pressure to perform both academically...

The pressure is so heavy. The expectations are so loud. The records are so fragile.  It’s all down to you. For teams with years of winning streaks, titles and people depending on athletes to do well, the pressure to perform can be extremely heavy–...

The mind and body connection. For some, the act of exercising releases stress, and the body in turn secretes a chemical called endorphins. However, according to the NCAA, licensed psychologist Dr. Scott Goldman analyzed the following: nearly 85 percent...

When it comes to mental health in sports, having a long-term injury can be devastating. One moment you're one of the best players on your team and the next you are on the ground, in pain, with a season-ending injury. This was the case for Cherry Hill...